How many calories are in pita bread?

One 1 pita of pita bread (60 g) has about 165 calories. Per 100 g, pita bread has 275 calories.

How much protein is in pita bread?

A 1 pita serving of pita bread provides roughly 5.4 g of protein (9 g per 100 g).

What are the macros for pita bread?

Per 1 pita: 5.4 g protein, 33 g carbs and 0.7 g fat — that's roughly 13% protein, 82% carbs and 4% fat by calories.

How do I log pita bread without weighing it?

Take a photo of your plate in CalorieScan AI. The app recognises pita bread, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").

Grains & Bread · Nutrition facts

🫓Calories in Pita Bread

A 1 pita of pita bread (60 g) has 165 calories, with 5.4 g protein, 33 g carbs and 0.7 g fat.

Calories

165

Protein

5.4 g

Carbs

33 g

Fat

0.7 g

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Pita Bread nutrition by serving size

Serving	Calories	Protein	Carbs	Fat
1 pita	165	5.4 g	33 g	0.7 g
100 g	275	9 g	55 g	1.2 g
1 oz (28 g)	78	2.6 g	15.6 g	0.3 g
1 cup (≈225 g)	619	20.3 g	123.8 g	2.7 g
200 g	550	18 g	110 g	2.4 g

Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.

Macro breakdown

Protein 13%Carbs 82%Fat 4%

Per 100 g: 275 cal
Per 1 oz: 78 cal
Fiber: 2.2 g / 100 g

Compare

Pita Bread vs other grains & bread

Pita Bread vs White Bread Pita Bread vs Sourdough Bread Pita Bread vs Waffle Pita Bread vs Bagel Pita Bread vs Whole Wheat Bread Pita Bread vs Flour Tortilla

Frequently asked

How many calories are in pita bread?
One 1 pita of pita bread (60 g) has about 165 calories. Per 100 g, pita bread has 275 calories.
How much protein is in pita bread?
A 1 pita serving of pita bread provides roughly 5.4 g of protein (9 g per 100 g).
What are the macros for pita bread?
Per 1 pita: 5.4 g protein, 33 g carbs and 0.7 g fat — that's roughly 13% protein, 82% carbs and 4% fat by calories.
How do I log pita bread without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises pita bread, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").

More grains & bread

🍞 White Bread 🍞 Sourdough Bread 🧇 Waffle 🥯 Bagel 🍞 Whole Wheat Bread 🌯 Flour Tortilla 🫓 Naan 🍞 Dinner Roll

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