Calorie comparison
Latte vs Shrimp
Per 100 grams, latte is the lighter choice by 43 calories, while shrimp delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Latte | Shrimp |
|---|---|---|
| Calories | 56 | 99 |
| Protein | 3.1 g | 24 g |
| Carbs | 5.4 g | 0.2 g |
| Fat | 2.1 g | 0.3 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
☕ Latte
12 oz with whole milk (360 g)
202 cal
11.2 g protein · 19.4 g carbs · 7.6 g fat
🦐 Shrimp
3 oz cooked (85 g)
84 cal
20.4 g protein · 0.2 g carbs · 0.3 g fat
Frequently asked
Which has more calories, latte or shrimp?
Per 100 g, latte has 56 calories and shrimp has 99. Latte is lower in calories.
Which has more protein, latte or shrimp?
Latte has 3.1 g of protein per 100 g; shrimp has 24 g. Shrimp wins on protein.
Is latte or shrimp better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward latte — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's latte or shrimp, CalorieScan AI logs it from a photo in seconds.
Download for iPhone