Beverages · Nutrition facts
☕Calories in Latte
A 12 oz with whole milk of latte (360 g) has 202 calories, with 11.2 g protein, 19.4 g carbs and 7.6 g fat.
Calories
202
Protein
11.2 g
Carbs
19.4 g
Fat
7.6 g
Latte nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 oz with whole milk | 202 | 11.2 g | 19.4 g | 7.6 g |
| 100 g | 56 | 3.1 g | 5.4 g | 2.1 g |
| 1 oz (28 g) | 16 | 0.9 g | 1.5 g | 0.6 g |
| 1 cup (≈225 g) | 126 | 7 g | 12.2 g | 4.7 g |
| 200 g | 112 | 6.2 g | 10.8 g | 4.2 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 56 cal
- Per 1 oz: 16 cal
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Latte vs other beverages
Frequently asked
How many calories are in latte?
One 12 oz with whole milk of latte (360 g) has about 202 calories. Per 100 g, latte has 56 calories.
How much protein is in latte?
A 12 oz with whole milk serving of latte provides roughly 11.2 g of protein (3.1 g per 100 g).
What are the macros for latte?
Per 12 oz with whole milk: 11.2 g protein, 19.4 g carbs and 7.6 g fat — that's roughly 23% protein, 41% carbs and 36% fat by calories.
How do I log latte without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises latte, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of latte — or any meal — and CalorieScan AI does the math. Free on iPhone.
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