Proteins · Nutrition facts
🥩Calories in Ribeye Steak
A 3 oz cooked of ribeye steak (85 g) has 247 calories, with 20.4 g protein, 0 g carbs and 18.7 g fat.
Calories
247
Protein
20.4 g
Carbs
0 g
Fat
18.7 g
Ribeye Steak nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz cooked | 247 | 20.4 g | 0 g | 18.7 g |
| 100 g | 291 | 24 g | 0 g | 22 g |
| 1 oz (28 g) | 82 | 6.8 g | 0 g | 6.2 g |
| 1 cup (≈225 g) | 655 | 54 g | 0 g | 49.5 g |
| 200 g | 582 | 48 g | 0 g | 44 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 291 cal
- Per 1 oz: 82 cal
Frequently asked
How many calories are in ribeye steak?
One 3 oz cooked of ribeye steak (85 g) has about 247 calories. Per 100 g, ribeye steak has 291 calories.
How much protein is in ribeye steak?
A 3 oz cooked serving of ribeye steak provides roughly 20.4 g of protein (24 g per 100 g).
What are the macros for ribeye steak?
Per 3 oz cooked: 20.4 g protein, 0 g carbs and 18.7 g fat — that's roughly 33% protein, 0% carbs and 67% fat by calories.
How do I log ribeye steak without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises ribeye steak, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
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