Calorie comparison
Ramen vs Strawberries
Per 100 grams, strawberries is the lighter choice by 56 calories, while ramen delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Ramen | Strawberries |
|---|---|---|
| Calories | 88 | 32 |
| Protein | 4 g | 0.7 g |
| Carbs | 12 g | 7.7 g |
| Fat | 2.5 g | 0.3 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍜 Ramen
1 bowl (500 g)
440 cal
20 g protein · 60 g carbs · 12.5 g fat
🍓 Strawberries
1 cup (152 g)
49 cal
1.1 g protein · 11.7 g carbs · 0.5 g fat
Frequently asked
Which has more calories, ramen or strawberries?
Per 100 g, ramen has 88 calories and strawberries has 32. Strawberries is lower in calories.
Which has more protein, ramen or strawberries?
Ramen has 4 g of protein per 100 g; strawberries has 0.7 g. Ramen wins on protein.
Is ramen or strawberries better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward strawberries — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's ramen or strawberries, CalorieScan AI logs it from a photo in seconds.
Download for iPhone