Calorie comparison
Bean Burrito vs Mozzarella Sticks
Per 100 grams, bean burrito is the lighter choice by 115 calories, while mozzarella sticks delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Bean Burrito | Mozzarella Sticks |
|---|---|---|
| Calories | 205 | 320 |
| Protein | 7.4 g | 14 g |
| Carbs | 28.6 g | 26 g |
| Fat | 6.9 g | 18 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🌯 Bean Burrito
1 burrito (217 g)
445 cal
16.1 g protein · 62.1 g carbs · 15 g fat
🧀 Mozzarella Sticks
3 sticks (88 g)
282 cal
12.3 g protein · 22.9 g carbs · 15.8 g fat
Frequently asked
Which has more calories, bean burrito or mozzarella sticks?
Per 100 g, bean burrito has 205 calories and mozzarella sticks has 320. Bean Burrito is lower in calories.
Which has more protein, bean burrito or mozzarella sticks?
Bean Burrito has 7.4 g of protein per 100 g; mozzarella sticks has 14 g. Mozzarella Sticks wins on protein.
Is bean burrito or mozzarella sticks better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward bean burrito — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's bean burrito or mozzarella sticks, CalorieScan AI logs it from a photo in seconds.
Download for iPhone