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Calorie comparison

Energy Drink vs Whiskey

Per 100 grams, energy drink is the lighter choice by 205 calories. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.

Per 100 grams

Per 100 gEnergy DrinkWhiskey
Calories45250
Protein0 g0 g
Carbs11 g0 g
Fat0 g0 g

Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.

Per typical serving

Energy Drink

8 oz (240 g)

108 cal

0 g protein · 26.4 g carbs · 0 g fat

🥃 Whiskey

1.5 oz shot (42 g)

105 cal

0 g protein · 0 g carbs · 0 g fat

Frequently asked

  • Which has more calories, energy drink or whiskey?

    Per 100 g, energy drink has 45 calories and whiskey has 250. Energy Drink is lower in calories.

  • Which has more protein, energy drink or whiskey?

    Energy Drink has 0 g of protein per 100 g; whiskey has 0 g. They're tied on protein.

  • Is energy drink or whiskey better for weight loss?

    For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward energy drink — but portion size matters more than which food you pick.

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