Calorie comparison
Energy Drink vs Orange Juice
Energy Drink and Orange Juice have the same calories per 100 g, but orange juice has more protein. Pick based on macros, not just calories.
Per 100 grams
| Per 100 g | Energy Drink | Orange Juice |
|---|---|---|
| Calories | 45 | 45 |
| Protein | 0 g | 0.7 g |
| Carbs | 11 g | 10 g |
| Fat | 0 g | 0.2 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
⚡ Energy Drink
8 oz (240 g)
108 cal
0 g protein · 26.4 g carbs · 0 g fat
🧃 Orange Juice
1 cup (248 g)
112 cal
1.7 g protein · 24.8 g carbs · 0.5 g fat
Frequently asked
Which has more calories, energy drink or orange juice?
Per 100 g, energy drink has 45 calories and orange juice has 45. They're the same.
Which has more protein, energy drink or orange juice?
Energy Drink has 0 g of protein per 100 g; orange juice has 0.7 g. Orange Juice wins on protein.
Is energy drink or orange juice better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here they're close on calories — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's energy drink or orange juice, CalorieScan AI logs it from a photo in seconds.
Download for iPhone