Calorie comparison
Coca-Cola vs Ramen
Per 100 grams, coca-cola is the lighter choice by 46 calories, while ramen delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Coca-Cola | Ramen |
|---|---|---|
| Calories | 42 | 88 |
| Protein | 0 g | 4 g |
| Carbs | 11 g | 12 g |
| Fat | 0 g | 2.5 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥤 Coca-Cola
12 oz can (355 g)
149 cal
0 g protein · 39.1 g carbs · 0 g fat
🍜 Ramen
1 bowl (500 g)
440 cal
20 g protein · 60 g carbs · 12.5 g fat
Frequently asked
Which has more calories, coca-cola or ramen?
Per 100 g, coca-cola has 42 calories and ramen has 88. Coca-Cola is lower in calories.
Which has more protein, coca-cola or ramen?
Coca-Cola has 0 g of protein per 100 g; ramen has 4 g. Ramen wins on protein.
Is coca-cola or ramen better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward coca-cola — but portion size matters more than which food you pick.
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