Calorie comparison
Chicken Curry vs Pad Thai
Per 100 grams, chicken curry is the lighter choice by 23 calories, while chicken curry delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Chicken Curry | Pad Thai |
|---|---|---|
| Calories | 130 | 153 |
| Protein | 9 g | 7 g |
| Carbs | 6 g | 19 g |
| Fat | 8 g | 5.5 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍛 Chicken Curry
1 cup (240 g)
312 cal
21.6 g protein · 14.4 g carbs · 19.2 g fat
🍜 Pad Thai
1 cup (200 g)
306 cal
14 g protein · 38 g carbs · 11 g fat
Frequently asked
Which has more calories, chicken curry or pad thai?
Per 100 g, chicken curry has 130 calories and pad thai has 153. Chicken Curry is lower in calories.
Which has more protein, chicken curry or pad thai?
Chicken Curry has 9 g of protein per 100 g; pad thai has 7 g. Chicken Curry wins on protein.
Is chicken curry or pad thai better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward chicken curry — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's chicken curry or pad thai, CalorieScan AI logs it from a photo in seconds.
Download for iPhone