Calorie comparison
Burrito Bowl Beef vs Chicken Noodle Soup
Per 100 grams, chicken noodle soup is the lighter choice by 107 calories, while burrito bowl beef delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Burrito Bowl Beef | Chicken Noodle Soup |
|---|---|---|
| Calories | 145 | 38 |
| Protein | 8 g | 2.3 g |
| Carbs | 13 g | 4.5 g |
| Fat | 6.5 g | 1.2 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥗 Burrito Bowl Beef
1 bowl (480 g)
696 cal
38.4 g protein · 62.4 g carbs · 31.2 g fat
🍲 Chicken Noodle Soup
1 cup (245 g)
93 cal
5.6 g protein · 11 g carbs · 2.9 g fat
Frequently asked
Which has more calories, burrito bowl beef or chicken noodle soup?
Per 100 g, burrito bowl beef has 145 calories and chicken noodle soup has 38. Chicken Noodle Soup is lower in calories.
Which has more protein, burrito bowl beef or chicken noodle soup?
Burrito Bowl Beef has 8 g of protein per 100 g; chicken noodle soup has 2.3 g. Burrito Bowl Beef wins on protein.
Is burrito bowl beef or chicken noodle soup better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward chicken noodle soup — but portion size matters more than which food you pick.
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