Calorie comparison
Beer vs Shrimp
Per 100 grams, beer is the lighter choice by 56 calories, while shrimp delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Beer | Shrimp |
|---|---|---|
| Calories | 43 | 99 |
| Protein | 0.5 g | 24 g |
| Carbs | 3.6 g | 0.2 g |
| Fat | 0 g | 0.3 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍺 Beer
12 oz (355 g)
153 cal
1.8 g protein · 12.8 g carbs · 0 g fat
🦐 Shrimp
3 oz cooked (85 g)
84 cal
20.4 g protein · 0.2 g carbs · 0.3 g fat
Frequently asked
Which has more calories, beer or shrimp?
Per 100 g, beer has 43 calories and shrimp has 99. Beer is lower in calories.
Which has more protein, beer or shrimp?
Beer has 0.5 g of protein per 100 g; shrimp has 24 g. Shrimp wins on protein.
Is beer or shrimp better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward beer — but portion size matters more than which food you pick.
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