Calorie comparison
Bean Burrito vs Pepperoni Pizza
Per 100 grams, bean burrito is the lighter choice by 77 calories, while pepperoni pizza delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Bean Burrito | Pepperoni Pizza |
|---|---|---|
| Calories | 205 | 282 |
| Protein | 7.4 g | 12 g |
| Carbs | 28.6 g | 32 g |
| Fat | 6.9 g | 12 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🌯 Bean Burrito
1 burrito (217 g)
445 cal
16.1 g protein · 62.1 g carbs · 15 g fat
🍕 Pepperoni Pizza
1 slice (111 g)
313 cal
13.3 g protein · 35.5 g carbs · 13.3 g fat
Frequently asked
Which has more calories, bean burrito or pepperoni pizza?
Per 100 g, bean burrito has 205 calories and pepperoni pizza has 282. Bean Burrito is lower in calories.
Which has more protein, bean burrito or pepperoni pizza?
Bean Burrito has 7.4 g of protein per 100 g; pepperoni pizza has 12 g. Pepperoni Pizza wins on protein.
Is bean burrito or pepperoni pizza better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward bean burrito — but portion size matters more than which food you pick.
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