Calorie comparison
Bean Burrito vs Fried Chicken
Per 100 grams, bean burrito is the lighter choice by 68 calories, while fried chicken delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Bean Burrito | Fried Chicken |
|---|---|---|
| Calories | 205 | 273 |
| Protein | 7.4 g | 19 g |
| Carbs | 28.6 g | 8 g |
| Fat | 6.9 g | 18 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🌯 Bean Burrito
1 burrito (217 g)
445 cal
16.1 g protein · 62.1 g carbs · 15 g fat
🍗 Fried Chicken
1 drumstick (59 g)
161 cal
11.2 g protein · 4.7 g carbs · 10.6 g fat
Frequently asked
Which has more calories, bean burrito or fried chicken?
Per 100 g, bean burrito has 205 calories and fried chicken has 273. Bean Burrito is lower in calories.
Which has more protein, bean burrito or fried chicken?
Bean Burrito has 7.4 g of protein per 100 g; fried chicken has 19 g. Fried Chicken wins on protein.
Is bean burrito or fried chicken better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward bean burrito — but portion size matters more than which food you pick.
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