Calorie comparison
Bean Burrito vs Chicken Nuggets
Per 100 grams, bean burrito is the lighter choice by 54 calories, while chicken nuggets delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Bean Burrito | Chicken Nuggets |
|---|---|---|
| Calories | 205 | 259 |
| Protein | 7.4 g | 14 g |
| Carbs | 28.6 g | 16 g |
| Fat | 6.9 g | 16 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🌯 Bean Burrito
1 burrito (217 g)
445 cal
16.1 g protein · 62.1 g carbs · 15 g fat
🍗 Chicken Nuggets
6 pieces (96 g)
249 cal
13.4 g protein · 15.4 g carbs · 15.4 g fat
Frequently asked
Which has more calories, bean burrito or chicken nuggets?
Per 100 g, bean burrito has 205 calories and chicken nuggets has 259. Bean Burrito is lower in calories.
Which has more protein, bean burrito or chicken nuggets?
Bean Burrito has 7.4 g of protein per 100 g; chicken nuggets has 14 g. Chicken Nuggets wins on protein.
Is bean burrito or chicken nuggets better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward bean burrito — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's bean burrito or chicken nuggets, CalorieScan AI logs it from a photo in seconds.
Download for iPhone