Calorie comparison
Apple Pie vs Whopper
Per 100 grams, whopper is the lighter choice by 56 calories, while whopper delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Apple Pie | Whopper |
|---|---|---|
| Calories | 299 | 243 |
| Protein | 2.6 g | 10.4 g |
| Carbs | 43 g | 18.1 g |
| Fat | 14 g | 14.8 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥧 Apple Pie
1 pie (77 g)
230 cal
2 g protein · 33.1 g carbs · 10.8 g fat
🍔 Whopper
1 burger (270 g)
656 cal
28.1 g protein · 48.9 g carbs · 40 g fat
Frequently asked
Which has more calories, apple pie or whopper?
Per 100 g, apple pie has 299 calories and whopper has 243. Whopper is lower in calories.
Which has more protein, apple pie or whopper?
Apple Pie has 2.6 g of protein per 100 g; whopper has 10.4 g. Whopper wins on protein.
Is apple pie or whopper better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward whopper — but portion size matters more than which food you pick.
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