Beverages · Nutrition facts
🧊Calories in Sweet Tea
A 1 cup of sweet tea (240 g) has 72 calories, with 0 g protein, 19.2 g carbs and 0 g fat.
Calories
72
Protein
0 g
Carbs
19.2 g
Fat
0 g
Sweet Tea nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup | 72 | 0 g | 19.2 g | 0 g |
| 100 g | 30 | 0 g | 8 g | 0 g |
| 1 oz (28 g) | 9 | 0 g | 2.3 g | 0 g |
| 1 cup (≈225 g) | 68 | 0 g | 18 g | 0 g |
| 200 g | 60 | 0 g | 16 g | 0 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 30 cal
- Per 1 oz: 9 cal
- Sugar: 8 g / 100 g
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Sweet Tea vs other beverages
Frequently asked
How many calories are in sweet tea?
One 1 cup of sweet tea (240 g) has about 72 calories. Per 100 g, sweet tea has 30 calories.
How much protein is in sweet tea?
A 1 cup serving of sweet tea provides roughly 0 g of protein (0 g per 100 g).
What are the macros for sweet tea?
Per 1 cup: 0 g protein, 19.2 g carbs and 0 g fat — that's roughly 0% protein, 100% carbs and 0% fat by calories.
How do I log sweet tea without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises sweet tea, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of sweet tea — or any meal — and CalorieScan AI does the math. Free on iPhone.
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