Fast Food · Nutrition facts
🌮Calories in Beef Taco
A 1 taco of beef taco (78 g) has 170 calories, with 7.8 g protein, 13.3 g carbs and 9.4 g fat.
Calories
170
Protein
7.8 g
Carbs
13.3 g
Fat
9.4 g
Beef Taco nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 taco | 170 | 7.8 g | 13.3 g | 9.4 g |
| 100 g | 218 | 10 g | 17 g | 12 g |
| 1 oz (28 g) | 62 | 2.8 g | 4.8 g | 3.4 g |
| 1 cup (≈225 g) | 491 | 22.5 g | 38.3 g | 27 g |
| 200 g | 436 | 20 g | 34 g | 24 g |
Values are approximate, rounded from USDA FoodData Central and OpenFoodFacts references. Real plates vary — that's exactly why CalorieScan AI lets you correct any estimate in plain English.
Macro breakdown
- Per 100 g: 218 cal
- Per 1 oz: 62 cal
Frequently asked
How many calories are in beef taco?
One 1 taco of beef taco (78 g) has about 170 calories. Per 100 g, beef taco has 218 calories.
How much protein is in beef taco?
A 1 taco serving of beef taco provides roughly 7.8 g of protein (10 g per 100 g).
What are the macros for beef taco?
Per 1 taco: 7.8 g protein, 13.3 g carbs and 9.4 g fat — that's roughly 19% protein, 31% carbs and 50% fat by calories.
How do I log beef taco without weighing it?
Take a photo of your plate in CalorieScan AI. The app recognises beef taco, estimates the portion, and returns calories and macros in about three seconds — then you can fine-tune it in plain English ("make that two servings").
Stop looking up calories.
Snap a photo of beef taco — or any meal — and CalorieScan AI does the math. Free on iPhone.
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