Calorie comparison
Orange vs Pepperoni Pizza
Per 100 grams, orange is the lighter choice by 235 calories, while pepperoni pizza delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Orange | Pepperoni Pizza |
|---|---|---|
| Calories | 47 | 282 |
| Protein | 0.9 g | 12 g |
| Carbs | 12 g | 32 g |
| Fat | 0.1 g | 12 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍊 Orange
1 medium (131 g)
62 cal
1.2 g protein · 15.7 g carbs · 0.1 g fat
🍕 Pepperoni Pizza
1 slice (111 g)
313 cal
13.3 g protein · 35.5 g carbs · 13.3 g fat
Frequently asked
Which has more calories, orange or pepperoni pizza?
Per 100 g, orange has 47 calories and pepperoni pizza has 282. Orange is lower in calories.
Which has more protein, orange or pepperoni pizza?
Orange has 0.9 g of protein per 100 g; pepperoni pizza has 12 g. Pepperoni Pizza wins on protein.
Is orange or pepperoni pizza better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward orange — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's orange or pepperoni pizza, CalorieScan AI logs it from a photo in seconds.
Download for iPhone