Calorie comparison
Cappuccino vs Red Wine
Per 100 grams, cappuccino is the lighter choice by 50 calories, while cappuccino delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Cappuccino | Red Wine |
|---|---|---|
| Calories | 35 | 85 |
| Protein | 1.9 g | 0.1 g |
| Carbs | 3.4 g | 2.6 g |
| Fat | 1.3 g | 0 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
☕ Cappuccino
8 oz (240 g)
84 cal
4.6 g protein · 8.2 g carbs · 3.1 g fat
🍷 Red Wine
5 oz glass (147 g)
125 cal
0.1 g protein · 3.8 g carbs · 0 g fat
Frequently asked
Which has more calories, cappuccino or red wine?
Per 100 g, cappuccino has 35 calories and red wine has 85. Cappuccino is lower in calories.
Which has more protein, cappuccino or red wine?
Cappuccino has 1.9 g of protein per 100 g; red wine has 0.1 g. Cappuccino wins on protein.
Is cappuccino or red wine better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward cappuccino — but portion size matters more than which food you pick.
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