Calorie comparison
Burrito Bowl vs Red Wine
Per 100 grams, red wine is the lighter choice by 47 calories, while burrito bowl delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Burrito Bowl | Red Wine |
|---|---|---|
| Calories | 132 | 85 |
| Protein | 9 g | 0.1 g |
| Carbs | 13 g | 2.6 g |
| Fat | 4.6 g | 0 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥗 Burrito Bowl
1 bowl (chicken) (480 g)
634 cal
43.2 g protein · 62.4 g carbs · 22.1 g fat
🍷 Red Wine
5 oz glass (147 g)
125 cal
0.1 g protein · 3.8 g carbs · 0 g fat
Frequently asked
Which has more calories, burrito bowl or red wine?
Per 100 g, burrito bowl has 132 calories and red wine has 85. Red Wine is lower in calories.
Which has more protein, burrito bowl or red wine?
Burrito Bowl has 9 g of protein per 100 g; red wine has 0.1 g. Burrito Bowl wins on protein.
Is burrito bowl or red wine better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward red wine — but portion size matters more than which food you pick.
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