Calorie comparison
Burrito Bowl vs Cheese Pizza
Per 100 grams, burrito bowl is the lighter choice by 134 calories, while cheese pizza delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Burrito Bowl | Cheese Pizza |
|---|---|---|
| Calories | 132 | 266 |
| Protein | 9 g | 11 g |
| Carbs | 13 g | 33 g |
| Fat | 4.6 g | 10 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥗 Burrito Bowl
1 bowl (chicken) (480 g)
634 cal
43.2 g protein · 62.4 g carbs · 22.1 g fat
🍕 Cheese Pizza
1 slice (107 g)
285 cal
11.8 g protein · 35.3 g carbs · 10.7 g fat
Frequently asked
Which has more calories, burrito bowl or cheese pizza?
Per 100 g, burrito bowl has 132 calories and cheese pizza has 266. Burrito Bowl is lower in calories.
Which has more protein, burrito bowl or cheese pizza?
Burrito Bowl has 9 g of protein per 100 g; cheese pizza has 11 g. Cheese Pizza wins on protein.
Is burrito bowl or cheese pizza better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward burrito bowl — but portion size matters more than which food you pick.
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