Calorie comparison
Black Coffee vs Chicken Nuggets
Per 100 grams, black coffee is the lighter choice by 258 calories, while chicken nuggets delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Black Coffee | Chicken Nuggets |
|---|---|---|
| Calories | 1 | 259 |
| Protein | 0.1 g | 14 g |
| Carbs | 0 g | 16 g |
| Fat | 0 g | 16 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
☕ Black Coffee
1 cup (240 g)
2 cal
0.2 g protein · 0 g carbs · 0 g fat
🍗 Chicken Nuggets
6 pieces (96 g)
249 cal
13.4 g protein · 15.4 g carbs · 15.4 g fat
Frequently asked
Which has more calories, black coffee or chicken nuggets?
Per 100 g, black coffee has 1 calories and chicken nuggets has 259. Black Coffee is lower in calories.
Which has more protein, black coffee or chicken nuggets?
Black Coffee has 0.1 g of protein per 100 g; chicken nuggets has 14 g. Chicken Nuggets wins on protein.
Is black coffee or chicken nuggets better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward black coffee — but portion size matters more than which food you pick.
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