Calorie comparison
Fried Fish Sandwich vs Milkshake
Per 100 grams, milkshake is the lighter choice by 172 calories, while fried fish sandwich delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Fried Fish Sandwich | Milkshake |
|---|---|---|
| Calories | 275 | 103 |
| Protein | 11 g | 2.4 g |
| Carbs | 27 g | 16.5 g |
| Fat | 13 g | 2.6 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥪 Fried Fish Sandwich
1 sandwich (142 g)
391 cal
15.6 g protein · 38.3 g carbs · 18.5 g fat
🥤 Milkshake
1 medium (340 g)
350 cal
8.2 g protein · 56.1 g carbs · 8.8 g fat
Frequently asked
Which has more calories, fried fish sandwich or milkshake?
Per 100 g, fried fish sandwich has 275 calories and milkshake has 103. Milkshake is lower in calories.
Which has more protein, fried fish sandwich or milkshake?
Fried Fish Sandwich has 11 g of protein per 100 g; milkshake has 2.4 g. Fried Fish Sandwich wins on protein.
Is fried fish sandwich or milkshake better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward milkshake — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's fried fish sandwich or milkshake, CalorieScan AI logs it from a photo in seconds.
Download for iPhone