Calorie comparison
Fried Chicken vs Milkshake
Per 100 grams, milkshake is the lighter choice by 170 calories, while fried chicken delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Fried Chicken | Milkshake |
|---|---|---|
| Calories | 273 | 103 |
| Protein | 19 g | 2.4 g |
| Carbs | 8 g | 16.5 g |
| Fat | 18 g | 2.6 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍗 Fried Chicken
1 drumstick (59 g)
161 cal
11.2 g protein · 4.7 g carbs · 10.6 g fat
🥤 Milkshake
1 medium (340 g)
350 cal
8.2 g protein · 56.1 g carbs · 8.8 g fat
Frequently asked
Which has more calories, fried chicken or milkshake?
Per 100 g, fried chicken has 273 calories and milkshake has 103. Milkshake is lower in calories.
Which has more protein, fried chicken or milkshake?
Fried Chicken has 19 g of protein per 100 g; milkshake has 2.4 g. Fried Chicken wins on protein.
Is fried chicken or milkshake better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward milkshake — but portion size matters more than which food you pick.
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