Calorie comparison
Cucumber vs Green Peas
Per 100 grams, cucumber is the lighter choice by 66 calories, while green peas delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Cucumber | Green Peas |
|---|---|---|
| Calories | 15 | 81 |
| Protein | 0.7 g | 5.4 g |
| Carbs | 3.6 g | 14 g |
| Fat | 0.1 g | 0.4 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🥒 Cucumber
1/2 cup sliced (52 g)
8 cal
0.4 g protein · 1.9 g carbs · 0.1 g fat
🫛 Green Peas
1 cup (145 g)
117 cal
7.8 g protein · 20.3 g carbs · 0.6 g fat
Frequently asked
Which has more calories, cucumber or green peas?
Per 100 g, cucumber has 15 calories and green peas has 81. Cucumber is lower in calories.
Which has more protein, cucumber or green peas?
Cucumber has 0.7 g of protein per 100 g; green peas has 5.4 g. Green Peas wins on protein.
Is cucumber or green peas better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward cucumber — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's cucumber or green peas, CalorieScan AI logs it from a photo in seconds.
Download for iPhone