Calorie comparison
Cheese Pizza vs Red Wine
Per 100 grams, red wine is the lighter choice by 181 calories, while cheese pizza delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Cheese Pizza | Red Wine |
|---|---|---|
| Calories | 266 | 85 |
| Protein | 11 g | 0.1 g |
| Carbs | 33 g | 2.6 g |
| Fat | 10 g | 0 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍕 Cheese Pizza
1 slice (107 g)
285 cal
11.8 g protein · 35.3 g carbs · 10.7 g fat
🍷 Red Wine
5 oz glass (147 g)
125 cal
0.1 g protein · 3.8 g carbs · 0 g fat
Frequently asked
Which has more calories, cheese pizza or red wine?
Per 100 g, cheese pizza has 266 calories and red wine has 85. Red Wine is lower in calories.
Which has more protein, cheese pizza or red wine?
Cheese Pizza has 11 g of protein per 100 g; red wine has 0.1 g. Cheese Pizza wins on protein.
Is cheese pizza or red wine better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward red wine — but portion size matters more than which food you pick.
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