Calorie comparison
Cheese Pizza vs Pepperoni Pizza
Per 100 grams, cheese pizza is the lighter choice by 16 calories, while pepperoni pizza delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Cheese Pizza | Pepperoni Pizza |
|---|---|---|
| Calories | 266 | 282 |
| Protein | 11 g | 12 g |
| Carbs | 33 g | 32 g |
| Fat | 10 g | 12 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🍕 Cheese Pizza
1 slice (107 g)
285 cal
11.8 g protein · 35.3 g carbs · 10.7 g fat
🍕 Pepperoni Pizza
1 slice (111 g)
313 cal
13.3 g protein · 35.5 g carbs · 13.3 g fat
Frequently asked
Which has more calories, cheese pizza or pepperoni pizza?
Per 100 g, cheese pizza has 266 calories and pepperoni pizza has 282. Cheese Pizza is lower in calories.
Which has more protein, cheese pizza or pepperoni pizza?
Cheese Pizza has 11 g of protein per 100 g; pepperoni pizza has 12 g. Pepperoni Pizza wins on protein.
Is cheese pizza or pepperoni pizza better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward cheese pizza — but portion size matters more than which food you pick.
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