Calorie comparison
Blueberries vs Cheese Pizza
Per 100 grams, blueberries is the lighter choice by 209 calories, while cheese pizza delivers more protein. The right pick depends on your goal — fewer calories for a cut, more protein to stay full.
Per 100 grams
| Per 100 g | Blueberries | Cheese Pizza |
|---|---|---|
| Calories | 57 | 266 |
| Protein | 0.7 g | 11 g |
| Carbs | 14 g | 33 g |
| Fat | 0.3 g | 10 g |
Orange highlights the "better for a calorie deficit" value (fewer calories, fat and carbs; more protein). Your goals decide what "better" means.
Per typical serving
🫐 Blueberries
1 cup (148 g)
84 cal
1 g protein · 20.7 g carbs · 0.4 g fat
🍕 Cheese Pizza
1 slice (107 g)
285 cal
11.8 g protein · 35.3 g carbs · 10.7 g fat
Frequently asked
Which has more calories, blueberries or cheese pizza?
Per 100 g, blueberries has 57 calories and cheese pizza has 266. Blueberries is lower in calories.
Which has more protein, blueberries or cheese pizza?
Blueberries has 0.7 g of protein per 100 g; cheese pizza has 11 g. Cheese Pizza wins on protein.
Is blueberries or cheese pizza better for weight loss?
For a calorie deficit, the lower-calorie, higher-protein option usually helps you stay full on fewer calories. Here that leans toward blueberries — but portion size matters more than which food you pick.
Don't guess. Snap it.
Whether it's blueberries or cheese pizza, CalorieScan AI logs it from a photo in seconds.
Download for iPhone